over 2 years ago
NOTE: I DON'T HAVE MEASUREMENTS. I learned to cook the way my Grandmommy and Mother cooked - they never measured anything! Neither do I.
I actually found this recipe right on the salad bar @ Whole Foods. I liked it so much I decided to make it at home. I added some of my own ingredients like cumin and cranberries. You can eat this by itself, or add it to a Potato soup or spinach salad! ENJOY!
Serves 10 - 12 people
- Winter Wheatberries
- Chopped red and yellow sweet peppers
- medium curry
- slivered almonds
- chopped parsley
Boil Wheatberries in salt and pepper for about 1 hour and 15 minute
Add seasonings to taste
Add fruit and nuts in the amounts to your liking and taste
Drizzle a small amount of EVOO to toss throughout the salad (a couple/few tablespoons)
I have had some extra Wheatberry salad in the refrigerator and had made a potato soup. I added the Wheatberry salad to the soup, and made it a really hearty dish. Also, you can use the Wheatberry salad on top of raw spinach, and add pecans (instead of croutons) and Honey Mustard Vinagrette!
- 3 calories
- 0g total fat
- 0g saturated fat
- 0mg cholesterol
- 1mg sodium
- 1g carbohydrate (0g dietary fiber, 0g sugar)
- 0g protein