about 1 year ago
Rich, juicy hanger steak is excellent grilled and served over a simple noodle salad.
Serves 4
- 3 ounces rice stick noodles
- 1 teaspoon five-spice powder
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon sugar
- 1 1/4 pound hanger steak*
- 1 tablespoon soy sauce
- 2 teaspoons toasted sesame oil
- 2 carrots, grated
- 1 cup packed cilantro leaves
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Prepare a grill for medium-high heat cooking or preheat the broiler. Place noodles in a large bowl, cover with boiling water, and let soak until very tender, about 15 minutes.
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Meanwhile, in a small bowl, combine five spice powder, salt and sugar and rub the mixture over the steak. Grill or broil steak to desired doneness, about 5 minutes per side for medium rare. Transfer steak to a cutting board, cover loosely with foil, and let rest 10 minutes. Slice steak thinly across the grain.
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Drain noodles and toss with soy sauce and sesame oil. Add carrots, cilantro and steak and toss to combine.
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*A thick vein of white sinew runs through a whole hanger steak. If your butcher has not yet removed this, ask him or her to cut it out; the result will be thin pieces, tapered at the ends.
Nutrition Info:
PER SERVING:
- 431 calories
- 25g total fat
- 9g saturated fat
- 99mg cholesterol
- 620mg sodium
- 19g carbohydrate (2g dietary fiber, 3g sugar)
- 31g protein
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