Wholefoodsmarket

by Whole Foods Market

about 1 year ago

Serve these black beans as a side dish with any Mexican or Tex-Mex main course.

Serves 6

  • 1 small yellow onion, chopped
  • 2 cloves garlic, finely chopped
  • 2 teaspoons canola oil
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 teaspoon chopped chipotle peppers in adobo (plus more to taste)
  • Juice and zest of 1 orange
  • Salt and pepper to taste
  • 2 tablespoons chopped cilantro
  • 2 tablespoons crumbled queso fresco

Heat oil in a medium saucepan over medium heat. Sauté onions and garlic until soft, about 4 minutes. Add beans and cook 3 to 4 minutes. Stir in chipotles and orange juice and zest. Cook 1 minute longer. Add salt and pepper to taste. Serve garnished with cilantro and queso fresco.

Edamam

Nutrition Info:

PER SERVING:

  • 280 calories
  • 3g total fat
  • 0g saturated fat
  • 0mg cholesterol
  • 5mg sodium
  • 50g carbohydrate (13g dietary fiber, 2g sugar)
  • 16g protein
0 Comments Add a Comment

You can post comments here after you log in.