about 1 year ago
I cut this recipe out of a newspaper at least 20 years ago and lost it so not sure about the proportions, you can certainly adjust to your taste. It does not use alot of mint but the mint greatly enhances and complements the other flavors.
I have categorized it as a dessert but it could be a salad too, it has no sugar at all except in the candied ginger.
The recipe is deceptively simple - the result is a sophisticated taste.
- 2 cups blueberries
- 2 cups sour cream
- 2 tablespoons candied ginger, minced
- 5 sprigs fresh mint
Place washed blueberries in bottom of bowl or in individual serving bowls or glasses - crystal or glass is nice so you can see the layers.
Mix together minced candied ginger and sour cream and spread over blueberries. Chill for a couple of hours.
Garnish with the fresh mint sprigs.
- 274 calories
- 23g total fat
- 13g saturated fat
- 60mg cholesterol
- 94mg sodium
- 16g carbohydrate (2g dietary fiber, 11g sugar)
- 3g protein