10 months ago
My mother's pulao is a simple yet flavorful rice with vegetables that can be served with plain yogurt or a raita. It also goes well with spicy curries as it complements the spices, instead of jostling for a place in the limelight.
Serves 6-8
- 4 tablespoons oil
- 1 teaspoon cumin seeds
- 5-6 cloves
- 4 green cardamoms
- 1 teaspoon black peppercorns
- 1/2 cinnamon stick (approx 2" in length)
- 2 serrano peppers, halved along their length
- 1 medium onion, sliced thin
- 1 tablespoon grated ginger
- 2 cups basmati rice
- 2 cups mixed vegetables (frozen is fine)
- 4 cups water
- 1 tablespoon lime juice
- 2 teaspoons salt
- 3-4 sprigs cilantro, chopped for garnish
-
Wash rice in several changes of water. Drain and set aside.
-
Heat oil in a large wide-mouth saucepan. When it shimmers, add cumin seeds and allow them to sizzle.
-
Add cloves, cardamoms, peppercorns, cinnamon stick and serrano peppers. Turn down the heat if it looks like the cumin seeds are darkening quickly. The cumin seeds should not blacken (burn).
-
Add sliced onion and sauté on medium-high heat until soft. About 4-5 minutes.
-
Add grated ginger and stir-fry for a few minutes.
-
Add washed rice and mix with other ingredients in saucepan until the rice is well-coated with the seasoned oil. Add mixed vegetables. If using frozen vegetables, there is no need to thaw them.
-
Add 4 cups of water, lime juice and salt. Mix well. Avoid stirring after this point. Turn the heat to high and bring to a rolling boil. Allow the pulao to cook in this boiling water until the water level drops to just below the level of the rice. About 10-15 minutes.
-
Cover the saucepan tightly and turn the heat down to medium-low. Cook for another 15-20 minutes until all the water has been absorbed and the rice is cooked. (The cooking time depends on the age of the rice as well as your altitude.)
-
Toss with a fork, taking care not to break the rice grains. Garnish with chopped cilantro and serve with a raita or plain yogurt. Or with a curry.
Nutrition Info:
PER SERVING:
- 243 calories
- 8g total fat
- 1g saturated fat
- 0mg cholesterol
- 591mg sodium
- 40g carbohydrate (1g dietary fiber, 1g sugar)
- 4g protein
You can post comments here after you log in.